Injuries – Prevention and Management

The course breaks down common injuries in yoga. We discuss ways to gage discomfort versus pain and ways to modify common injuries without sacrificing your practice. Some injuries require a week while others require a doctor.

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Length:1:07:46

 

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Injuries – Prevention and Management

The course breaks down common injuries in yoga. We discuss ways to gage discomfort versus pain and ways to modify common injuries without sacrificing your practice. Some injuries require a week while others require a doctor.

 

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